This Online Course Has...
- Downloadable Tools
- Certificate of Completion
- 1/2 hour of FREE Coaching
As an Experienced Professional,
You know how badly some people suffer from burnout and over-stressing. This course on pressure management guides students through the process of assessing, addressing, and managing stress through proven techniques.
Are You Feeling Like There Is…
Poor Physical Health
Poor Mental Health
Out of Balance Work/Life
In the competitive workplace, pride is often gained from facing high-pressure situations head-on. However, while a little pressure may keep you motivated, too much is bad for your health and not conducive to productivity. This Pressure Management training course will help you review and address your own levels of stress and give you the tools to bring balance to your personal and professional life.
Topics covered in the course include emotional intelligence, optimism, and prioritization. You will complete the course with a clear vision of your overarching goals and will be armed with a personalized toolkit for managing stress and dealing with anger.